An introduction to the transformative Buddhist Lojong (or mind training) teachings, led by Jonathan Macaskill.

These comprise powerful techniques to help change our habitual self-cherishing patterns into genuine wisdom and compassion. 

£10 fee for the day (£5 concessions).  The day is open to all, but places are limited by the room size and must be booked in advance on this Liverpool lojong link.

A light lunch and refreshments will be provided, but please feel free to bring food to share.  And bring your own cushion if you have one!

The Lojong Day will be followed by a four week course, led by experienced practitioners, to expand on this introduction: Tuesdays 20 and 27 May; 3 and 10 June at 7.30pm.

For further information call: 07484 881699.