Regular meditation classes

Our Buddhist meditation classes in the north west are for anyone who wants to learn how to meditate in a friendly, relaxed setting, and explore Buddhism. No experience is necessary and there is no need to book – just turn up!

Experienced practitioners lead the sessions and guide you in a simple meditation technique. You can then practise this yourself at home.

In addition, you will be able to learn a little about the basic teachings of the Buddhist tradition such as impermanence, karma and compassion.

Christmas 2024: please note there will be no meditation classes or lojong at Kagyu Ling Buddhist Centre from Tuesday 24 December 2024 to Wednesday 1 January 2025 (inclusive). Classes resume from Thursday 2 January 2025.

  • Meditation at Kagyu Ling in Manchester

    Kagyu Ling Buddhist Centre has meditation classes three times each week. Newcomers are always welcome.

    Wednesdays: 10.30am to 11.30am.
    Wednesdays: 8pm to 9pm.
    Fridays: 8pm to 9pm

    Please note there will be no meditation classes at Kagyu Ling from Tuesday 24 December 2024 to Wednesday 1 January 2025 (inclusive). Classes resume from Thursday 2 January 2025.

    There will be no 8pm class on Wednesday 8 January 2025.

    More about meditation at Kagyu Ling in Manchester

    Kagyu Ling Buddhist Centre

  • Classes across the north west

    Birkenhead: Wednesday 8pm
    Central Manchester: Thursday 6pm
    Chester: Tuesday 7pm
    Colne: Wednesday 8pm
    Liverpool: Tuesday 7.30pm
    New Brighton: Friday 11.30am
    Poulton-le-Fylde: suspended
    Prestwich: Tuesday 7.30pm
    Shrewsbury: Wednesday 6pm

    These classes take a break over Christmas. Please check individual group pages for details.

  • Online meditation

    If you can’t get to one of our classes, join our weekly zoom sessions. Newcomers are welcome. There is an explanation of the technique of calm-abiding meditation, and a brief talk about some key Buddhist topics.

    Tuesday: 7.30pm to 8.30pm.

    Join online meditation on zoom.

    Please note: no meetings on 24 or 31 December.

    online meditation

  • Mind training (lojong)

    Lojong (mind training) sessions take place at Kagyu Ling each Thursday at 8pm.

    Mind training is a system of meditation for developing the thought of enlightenment. At its heart is the practice of exchanging oneself for others.

    Please note there will be no lojong on Thursday 26 December 2024.

    Sessions are shared online: Lojong Thursday zoom link

    Mind training lojong at Kagyu Ling

  • Study group - Jewel Ornament

    Every other Tuesday at 7.30 pm a group meets at Kagyu Ling to work through Gampopa’s Jewel Ornament of Liberation, which Lama Jampa taught in Manchester.  Text John Palmer if you would like to join the study group: 07724 398286.

    Study group - Jewel Ornament

  • Study group - Diamond Sky

    A new online study group, focusing on Lama Jampa’s book “Diamond Sky,” began online in October 2024. The group is led by Cath Sainsbury and meets on Mondays at 8pm. If you’re interested in joining, please email straughanthomas@gmail.com for the commentary notes.

    Join online - Mondays at 8pm.